How to Be Your Own Loving Valentine
How can we take an empowered approach to a holiday like Valentine’s day?
This pandemic has been somewhat of a rough go for everyone but especially for some more than others. If that is you, no matter who you are, I want to send you the warmest hugs and blessings from the bottom of my heart.
I want you to know that I get to work with people every day who are suffering on many levels with the challenges of this past year, the hurts, the pains and losses, even when they feel minor to you, I just want you to know that it’s okay to be having a hard time. We all kind of are. And things are getting better slowly but surely.
I want to also say that I am a huge believer in self-love, self-nurturing and finding your supports. This is why I do what I do for a living and I am utterly impressed, and I am not just saying this, I am PROUD of every single client who walks through my door for a massage.
It is such an act of courage to reach out, to make an appointment for yourself, to give yourself permission to just BE with yourself, your body and healing touch.
It’s hard for me, too, and I’m in this every day.
Self-compassion is a healing mind-set that we get to nurture and make stronger with every choice we make. Be so kind to yourself.
My Valentine’s gift to you is to remind you to reach out, to do something for yourself that feels brave to do or something you’ve neglected that you love.
If that’s massage, wonderful! I am not trying to be Hallmark-y just to sell you a gift card but you know, it’s what I do and I’m offering you the easy gift here 🙂 (wink wink). For yourself! For your lover or friend or your kiddo’s teacher… I’m here for you.
Hugs,
Katy
Click Here to Get a Massage Gift Card for your Valentine or for yourself!
