{"id":1493,"date":"2021-09-03T23:49:06","date_gmt":"2021-09-03T23:49:06","guid":{"rendered":"https:\/\/riseupmassage.com\/new\/?p=1493"},"modified":"2021-09-05T16:08:25","modified_gmt":"2021-09-05T16:08:25","slug":"how-do-you-want-to-feel","status":"publish","type":"post","link":"https:\/\/riseupmassage.com\/new\/how-do-you-want-to-feel\/","title":{"rendered":"How Do You Want to Feel?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">How Do You Want to Feel?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/riseupmassage.com\/new\/wp-content\/uploads\/2021\/09\/nathan-dumlao-fsDd5yHwBXQ-unsplash-200x300.jpg\" alt=\"\" class=\"wp-image-1494\" srcset=\"https:\/\/riseupmassage.com\/new\/wp-content\/uploads\/2021\/09\/nathan-dumlao-fsDd5yHwBXQ-unsplash-200x300.jpg 200w, https:\/\/riseupmassage.com\/new\/wp-content\/uploads\/2021\/09\/nathan-dumlao-fsDd5yHwBXQ-unsplash-683x1024.jpg 683w, https:\/\/riseupmassage.com\/new\/wp-content\/uploads\/2021\/09\/nathan-dumlao-fsDd5yHwBXQ-unsplash-768x1152.jpg 768w, https:\/\/riseupmassage.com\/new\/wp-content\/uploads\/2021\/09\/nathan-dumlao-fsDd5yHwBXQ-unsplash-1024x1536.jpg 1024w, https:\/\/riseupmassage.com\/new\/wp-content\/uploads\/2021\/09\/nathan-dumlao-fsDd5yHwBXQ-unsplash-1365x2048.jpg 1365w, https:\/\/riseupmassage.com\/new\/wp-content\/uploads\/2021\/09\/nathan-dumlao-fsDd5yHwBXQ-unsplash-scaled.jpg 1707w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure>\n\n\n\n<p>I\u2019ve been spending a lot of time lately feeling into what it means to love my body, to truly love it, all of it.<br>I am familiar with the resistance I feel to this, to loving all of me. The wrinkles and the curves and the parts that don\u2019t fit like they used to.<br>The pressure to be different.<\/p>\n\n\n\n<p><strong>But how do I want to live?<br><\/strong>What\u2019s on the other side of fully embracing this gorgeous miracle of life that exists within and without this body?<br>Wouldn\u2019t I rather see what\u2019s on the other side of holding judgetments and pain and self-loathing?<br>Wouldn\u2019t it be cool to see if there is more freedom, lightness and joy just on the other side of this baggage I\u2019m bringing to my mirror?<\/p>\n\n\n\n<p>I find so much love for my body when I feel into what does feel good.<br>I find so much compassion for my body when I see how solidly I am built and how well my body adapts and restores itself.<br>My body is strong, able and alive.<br>My body loves to move, to move gently, to move regularly and to play.<\/p>\n\n\n\n<p>What do you want to do today, body?<br><strong>How do you want to feel?<\/strong><\/p>\n\n\n\n<p>The body speaks and I listen,<br>I can feel the relationship of being in my body and connecting back into my self.<br><em>Gentle, witnessing awareness.<\/em><\/p>\n\n\n\n<p><strong>Thank you, body.<br>Thank you for your patience as I learn to love all the parts of you!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How Do You Want to Feel? I\u2019ve been spending a lot of time lately feeling into what it means to love my body, to truly love it, all of it.I am familiar with the resistance I feel to this, to loving all of me. The wrinkles and the curves and the parts that don\u2019t fit [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1494,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5,14,1],"tags":[15,18,16,17],"class_list":["post-1493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-peaceful-living","category-self-care","category-uncategorized","tag-body","tag-body-positivity","tag-self-care-2","tag-wellness"],"jetpack_featured_media_url":"https:\/\/riseupmassage.com\/new\/wp-content\/uploads\/2021\/09\/nathan-dumlao-fsDd5yHwBXQ-unsplash-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/riseupmassage.com\/new\/wp-json\/wp\/v2\/posts\/1493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/riseupmassage.com\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/riseupmassage.com\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/riseupmassage.com\/new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/riseupmassage.com\/new\/wp-json\/wp\/v2\/comments?post=1493"}],"version-history":[{"count":6,"href":"https:\/\/riseupmassage.com\/new\/wp-json\/wp\/v2\/posts\/1493\/revisions"}],"predecessor-version":[{"id":1514,"href":"https:\/\/riseupmassage.com\/new\/wp-json\/wp\/v2\/posts\/1493\/revisions\/1514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/riseupmassage.com\/new\/wp-json\/wp\/v2\/media\/1494"}],"wp:attachment":[{"href":"https:\/\/riseupmassage.com\/new\/wp-json\/wp\/v2\/media?parent=1493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/riseupmassage.com\/new\/wp-json\/wp\/v2\/categories?post=1493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/riseupmassage.com\/new\/wp-json\/wp\/v2\/tags?post=1493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}